Services

Adult Therapy
 

It's normal to have  highs and lows in life. When stress, loss, struggles, unexpected feelings or feeling unsteady or not grounded individual therapy can help you regain a sense of you. Life at times can cause stressors, Working in a therapeutic setting that is safe and supportive  can help you create a plan in order to find direction, relief and a sense of peace. 

iStock-1135587135.jpg
  • Anxiety Disorders

  • Depression/Mood Disorders

  • Relationship Issues

  • Peer Stress/Bullying

  • Health and Wellness

  • Trauma

  • Transition into College

  • Grief and Loss

  • Self Esteem Issues/Self Image

  • Life Transitions

  • Special Needs/Autism

  • Consultations

  • Advocacy For Adults

  • Life Coaching/Mentoring

  • Depression

  • Anxiety

  • Panic

  • Trauma

  • Emotional Instability

  • Aggression/Anger

  • Substance Use

  • Insomnia

  • Eating Issues

  • Relationship/Family  Issues

  • Impulse Control

  • Focus/Attention Issues

In recent years mental health has become a priority for many  athletes. Studies have found recently that there is a correlation between time playing and their position and the development of mental health issues.   Therapy for athletes offers services to address the mental, emotional and physical health concerns impacting athletes. Human behavior is often learned and can be measured within the context of family/community in which it has originated. Athletes are no different and often a product of their surroundings, which usually produces a competitive mentality but might not have prepared them for the challenges that accompany their new athletic platform. Athletes can benefit form services prior  to playing, during playing and life after playing.  Assisting athletes in a safe setting  in being able to build trust,  communicate, process feelings, find ways to overcome obstacles, manage stressors, and cope with daily life situations in healthy ways. Therapy services is are here for preventive and or consequential mental health services. The mission is to keep current and former athlete of all ages to focus on maintaining their mental and emotional well being in healthy ways. The following services are provided, mentoring, life coaching and therapy. 

The following are  Some of The Symptoms that Athletes Might be Experiencing

 

We can together through use of cognitive behavioral therapy, solution focused therapy  client-centered therapy, yoga, meditation, and  mindfulness assist  athletes in managing emotional, physical and mental health  issues. 

We can together can the stigma regarding mental illness and mental health issues amongst athletes whether tcurrent players or retired athletes.

Treatment plans are addressed on an individual basis.

** Symptoms Checklists are available

** Therapy available for family members and loved ones.

** Insurance plans, Cigna and Cigna Eap,  and Private Pays

  • Managing mental health as an athlete

  • Managing mental health as a retired athlete

  • Enhance performance 

  • Cope with the pressures of competition and playing a sport

  • Recover from injuries

  • Social Skills

  • Building healthy relationships and stabilizing 

  • Stress management

  • Support System

  • Life Coaching

  • Re-gain control over life and feel empowered  

  • Decreasing and managing performance and social  anxiety

  • How to manage and deal with chronic pain and injuries

  • Life after playing sports/retirement

  • Understanding and managing emotional, mental and physical trauma and how to cope with on a daily basis

  • Understanding that there is help to lead a healthy lifestyle 

 

Ms. Levine is passionate about people leading empowered, connected and meaningful lives. Ms. Levine provides therapy, mentoring and coaching services to athletes and their families. This is accomplished by working collaboratively with clients in identifying need, making changes, and practicing new skills in a safe and supportive setting. Ms. Levine will work on the following issues: depression, anxiety, trauma, impulsivity, suicidal thoughts/behavior, grief, anger, and unwanted thoughts and emotions. Ms. Levine will assist through use of cognitive behavioral therapy, solution focused, mindfulness practices, trauma informed,  and client centered approaches, which include a variety of therapeutic based modalities to help the individual to accomplish their goals. These approaches will work to discover underline influences for concerns, while collaborating to create goals for counseling, and collectively working towards achieving our mission.

Muscular personal trainer instructor in workout with class endurance determination vigor.j

Adolescent Therapy

Adolescent Therapy

Sometimes teens are faced with stressful situations or challenges whether at school, home or in the community. Therapy can help teens develop communication, increase social skills, effective ways to problem solve and have a better understanding of their emotions, it also teaches them the value of seeking help. 

Therapeutic settings can allow children and teens a safe space to process their feelings, and discuss difficult emotions and life situations in a nurturing, supported and non-judgmental environment. Teens can also increase the ability to learn and use coping mechanisms and tools when they are faced in challenging situations. 

Therapy can also assist parents and caretakers:​

  • Problem Solve effectively

  • Discipline

  • Learn about conscious choices

  • Communicate Effectively with Your Child

  • Behavior Plans

  • Encourage Children How to Cope, manage stress and learn how to express feelings

  • Parent Coaching

iStock-1124715320_edited.png
  • ​Anxiety

  • Depression

  • Trauma

  • Attention Deficit Hyperactivity, Concentration Issues

  • Academic Issues/Testing Issues

  • Self Esteem

  • Understanding Divorce and family separation 

  • Social Skill Issues

  • Anger Issues

  • Peer Stress/Bullying

  • Group Therapy(ask about our groups)

  • Health and Wellness

  • Parent Education is important to assist and provide support to parents

  • Special Needs/Autism

*Please be advised, Ms. Levine does not get involved in custody cases or court involved cases.

 

Yoga and Mindfulness helps us to remain focused in the moment and allows for us to become more aware of our bodies and of our surroundings, and emotion. Integrating counseling with the practical training exercise of meditation, it is greatly influenced by the emerging research related to the powerful impact mindfulness on the brain. We can work through the use of journaling, weekly home work assignments, yoga, meditation cognitive behavioral techniques, together we will explore ways to gain the life that you desire through a more holistic way. 

andrea_blakesberg_photography_HIGH__(2_of_3)_edited.jpg
  • Relieves anxiety and depression

  • Gain greater concentration and memory

  • Improves your overall well being

  • Feels less stress and physical pain

  • Improves relationships

  • Mindset

  • Mindfulness Techniques

  • Facebook - Black Circle
  • Pinterest - Black Circle
  • Instagram

Lisa Farah Levine, Lcsw
7000 W. Palmetto Park Rd
Boca Raton, Fla. 33433